Symptoms Of Automysophobia

Like all fears and phobias, Automysophobia is created by the unconscious mind as a protective mechanism. At some point in your past, there was likely an event linking being dirty and emotional trauma. while the original catalyst may have been a real-life scare of some kind, the condition can also be triggered by myriad, benign events like movies, TV, or perhaps seeing someone else experience trauma.

Symptoms of automysophobiaI includes your fear of being dirty can result in the following symptoms: breathlessness, dizziness, dry mouth, excessive sweating, nausea, feeling sick, shaking, heart palpitations, inability to think clearly, a fear of dying, becoming mad or losing control, a sensation of detachment from reality or a full blown anxiety attack. There are quite a few people who suffer from Automysophobia. Most sufferers are surprised to learn that they are far from alone in this surprisingly common, although often unspoken, phobia.

It is an intense fear of something that poses little or no actual danger. While adults with Automysophobia realize that these fears are irrational, they often find that facing, or even thinking about facing, the feared situation brings on a panic attack or severe anxiety.

A lot of talking about problems keeps people in the stuck state and is counterproductive. So people who really want to talk about their Automysophobia because they are not really ready to let them go may not achieve optimal results. People like this may be better satisfied with talk therapy, even if it means extensive sessions, much higher expense and a lower success rate. But it is what some people want and seem to need.

Automysophobia does respond really well to energy psychology. Energy psychology is an emerging method that is rapidly gaining favor because in studies it is shown to be rapid, safe, effective and long-lasting. Automysophobia can severely disrupt normal life, interfering with school, work, or social relationships. Defined as a persistent, abnormal, and unwarranted fear of being dirty, each year this surprisingly common phobia causes countless people needless distress.

To add insult to an already distressing condition, most Automysophobia therapies take months or years and sometimes even require the patient to be exposed repeatedly to their fear. It is particularly cruel as automysophobia can be eliminated with the right methods and just 24 hours of commitment by the phobic individual.

Automysophobia and Fear of Being Dirty being the most common - the problem often significantly impact the quality of life. It can cause panic attacks and keep people apart from loved ones and business associates. Symptoms typically include shortness of breath, rapid breathing, irregular heartbeat, sweating, nausea, and overall feelings of dread, although everyone experiences automysophobia in their own way and may have different symptoms.

Though a variety of potent drugs are often prescribed for Automysophobia, side effects and/or withdrawal symptoms can be severe. Moreover, drugs do not cure Automysophobia or any other phobia.Phobia-fear-release

Source Of Article:http://my-healthy-lifestyle.blogspot.com/2008/08/automysophobia-protective-mechanism.html